Midsemester is nearly upon us in many places. What are your plans for the midterm week? Frantically trying to maintain some sanity? Giving exams? Mid-term course evaluations?
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Distraction, Productivity, and Being Attentive (aka Regulating Media Use)
Ever have one of those days at work in which you know you've been busy all day, but you can't quite point to just what you've accomplished? Regulating media use may be worth considering.