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Tag Archives: lunch

“What’s for Lunch?” Pasta and Salad!

Long gone are the days when eating healthy (and eating vegetarian) meant eating raw celery and drinking a glass of water. Today's ProfHacker column provides two easy vegetarian lunch options that move us far beyond the boring lunches of old: Tomato Salad and Pesto Pasta.

“What’s for lunch?” Bean Salad!

The past few weeks we've written about the activities we can do to get ourselves through a very busy part of the semester. Another of those strategies is having this salad recipe for lunch. It's an easy recipe: if you can open a few cans and stir, then you can make this salad!

What’s for Lunch? Poblano and Corn Chowder!

Poblano peppers are usually used in sauces, salsas, and soups. These Mexican peppers are a cousin to the green bell pepper, but Poblano peppers are stronger. When they are roasted, and combined with sweet corn, you have a lovely chowder that is good for cool or warm weather.

What’s for Lunch? Mushroom Quesadillas!

Our versatile lunch dish for today includes mushrooms! You can use mushrooms in many lunchtime favorites (salads, sandwiches, soups), but today's lunch, Mushroom Quesadillas, are very easy to prepare and even easier to heat for a good lunch.

What’s for Lunch? Citrus Salad!

My local grocery store, in an effort to sell more of their products, makes samples of foods and plies customers with those samples. All this in the hopes that the customers will like the food and will purchase those items. Their tactics work. Today's salad is one of those samples.

What’s for Lunch? Sausage and Rice!

Today's six (major) ingredient recipe is for a dish that is versatile and easy. You can simply make some for dinner, then have left overs for lunch! See? Easy! Seriously, though, the recipe has great versatility. You can include all six major ingredients, or you can choose to leave one (or more) out of the recipe or you can replace them with other things you might have on hand.

What’s for Lunch? Salmon and Sweet Potato Chowder!

Welcome back to a new semester and new series of lunch ideas! Today's choice? Salmon and Sweet Potato chowder.

What’s for Lunch? Cookies!

In this week's edition of "What's for Lunch," we offer cookies. These are not the Internet-type cookies we might write about here at ProfHacker, but real cookies. What better way to celebrate the end of so many year-end events?

What’s for Lunch? Breakfast!

As the semester grinds to a close for many of us, the thought of preparing thoughtful, healthy, and easy-on-the-budget meals disappears. We have papers to grade, exams to give, meetings to attend, decisions to make, all before a date that is fast approaching. We are tired and we are stressed. But we still have to eat.

What’s for Lunch? Leftover Turkey!

We at ProfHacker are a productive bunch. We do things (or, try to do things) that save us time and energy, and we try to pass those hints along to you. So, this week's "What's for Lunch" column concerns itself with Thanksgiving, which is tomorrow. We are getting a jump start using left overs (that aren't yet left over).

What’s for Lunch? Potato Curry Soup!

As the weather turns colder (everywhere but South Texas, that is), we start to want food that warms us. Food that comforts. Food that smells rich. Food that satisfies. Potato curry soup fits those needs. Curry is good for us. New research suggests that one of the spices in curry is actually a cancer-fighter, especially in combination with cauliflower. The good news is that this soup offers curry, healthful cauliflower, beta-carotene-rich carrots, and lots of flavor in every bite.

What’s for Lunch? (White Chili)

Chili was once thought to be a greasy, fat-filled food. In some ways it probably was (or still is). We often think of chili as a food to eat when the weather turns cold, or it's something we eat during certain events. Many ProfHacker readers have mentioned their love of and dependence upon their slow cookers, and today's recipe--White Chili--is perfect for a slow cooker. [...]